Enjoy an evening of exploration and connection as you learn the basics of three distinct Latin dance styles: Samba, Rumba, and Salsa. Building your confidence on the dance floor has never been so easy. No experience? No problem! Whether you’re brand new to dancing or already have some moves, this night is designed for all levels and abilities. Partners are encouraged but not required.

Come for the connections. Stay for the wine. Leave with some new moves!

September’s Happy Hour will feature wine from: Willamette Valley Vineyards

Saturday 9/12 from 4p - 6p $55/person

Feeling a little disconnected lately...? Discover practical ways to create mindfulness within your daily habits in this uniquely cultivated workshop. Learn how thoughts, attention, and everyday routines influence your stress levels. Explore strategies for staying grounded, and understand how mindfulness can support both mental and physical health.

This workshop will teach you techniques to quiet mental clutter, improve focus, reduce stress, and create awareness throughout your daily routines. Leave with actionable tools you can use immediately to cultivate a greater sense of calm, balance, and presence.

Saturday 9/19 from 11a - 1p $45/person

Has your daily walk become more of a slouch than a stride? It’s time to upgrade your alignment! Join us for an engaging, interactive workshop designed to break down exactly how your body is built to walk. We’re skipping the medical jargon and getting straight to the mechanics of pain-free, efficient walking.

In this workshop you’ll learn the basic breakdown of your anatomical structure, common walking mistakes that drain your energy, how your joints and muscles should be working together, and receive real-time feedback to instantly fix your form.

Saturday 10/17 from 11a - 1p $45/person